7 Minute Workout by C25K® 3.2

Zen Labs – Freeware – iOS
fuori voti 1727

Ultima versione
3.2 Cassaforte da installare

Questo non è un modulo da scaricare!

La banca dati di UpdateStar è gestita dagli utenti, per gli utenti.
Con il vostro supporto potrete aiutare tutti gli altri utenti a mantenere aggiornati i programmi installati. Riempite tutti i campi che sono non corretti o non aggiornati. Noi verificheremo e valuteremo il tuo contributo il più presto possibile.
Grazie per il sostegno ad UpdateStar!

Titolo:

Categoria:

Requisiti:

Android

iOS

Windows

Mac

Linux

Licenza:

Editore:

URL Editore:

Descrizione:

Looking for a quick and efficient way to burn fat? Look no further than the 7 Minute Workout! Created by the same team behind the popular C25K® app, this workout is designed to put your body into ultimate fat burning mode in just seven minutes.

What sets the 7 Minute Workout apart is its foundation in scientific research, as published in the ACSM’s Health & Fitness Journal. These 12 high-intensity exercises are proven to be effective and require no equipment, allowing you to do them anywhere.

Whether you're a beginner or a seasoned workout veteran, the 7 Minute Workout is suitable for all fitness levels. Clear instructional videos guide you through each exercise, ensuring proper form and safety.

One of the standout features of this app is its emphasis on community. With over 175,000 likes and 1,500 success photos on Facebook, the inspiring stories shared within the community are sure to motivate and inspire you on your fitness journey.

The app itself boasts a user-friendly design with helpful instructional videos for all exercises. Additionally, it offers a voice coach that eliminates the need to constantly look at the screen, allowing you to focus solely on the exercise. Countdown voice cues keep you informed of how much time is left, while awards and achievements provide further motivation.

If you're looking to switch up your routine, the app also offers optional extra workouts that keep things fresh and exciting. Notably, there's even a specific workout tailored for runners that focuses on flexibility, injury prevention, and core strengthening.

For those looking for an enhanced experience, the new Zen Unlimited Pass provides access to all workouts along with additional features. This includes personalized workout logs to track your progress, adjustable rest times and workout lengths for added difficulty, and the option to add more circuits for an extra burn. In addition, you'll enjoy award-winning music handpicked by top DJs for a truly immersive workout experience.

As a proud supporter of the National Breast Cancer Coalition, Zen Labs ensures that a portion of its proceeds go towards this important cause.

If you have any questions or comments about the app, feel free to reach out to Zen Labs at contactus@zenlabsfitness.com or visit their website. Remember to consult your healthcare provider before starting any fitness program.

Connect with the community and stay updated on social media:
<ul>
 <li>Facebook: @C25Kfree</li>
 <li>Twitter: @C25Kfree</li>
 <li>Instagram: @officialc25k</li>
</ul>

Get started with the 7 Minute Workout today and see the incredible results for yourself!

Tag:

Breve descrizione:

Versione installata sconosciuto?

Versione corrente:

URL per il download:

URL per il download diretto:

URL per l'acquisto:

URL icona:

Schermata 1 URL:

Schermata 2 URL:

Schermata 3 URL:

Schermata 4 URL:

PAD file URL:

Commento:

Il tuo indirizzo e-mail:

Newsletter:

Inserisci il tuo indirizzo e-mail. Ti potremo contattare se avessimo domande riguardanti il tuo contributo. Non comunicheremo mai il tuo indirizzo e-mail a terze parti.

Schermate (Clicca per ingrandire)

Prodotti correlati

7 Minute High Fitness Work Out

Looking to improve your fitness, tone your body, or shed some pounds? Look no further! Achieving these goals has never been more enjoyable or convenient.

7 Minute Workout Challenge

The "7 Minute Workout" is a workout program that has gained international acclaim due to its research-backed approach. Originating from a study published in the prestigious research journal ACSM and subsequently popularized by the New York …

7 Minute Workout Challenge (Ad Supported)

The "7 Minute Workout" is a fitness program backed by research that has gained widespread international recognition. Initially featured in the reputable research journal ACSM and subsequently popularized by the New York Times, the "7 …

7 Minute Workout Weight Loss

Experience the high intensity 7-minute workout, backed by a study from McMaster University in Hamilton, Ontario. This workout is designed to help you lose weight, tone your muscles, and improve your cardiovascular health.

7 Minute Workout Women

Are you looking to develop a consistent exercise routine? If your answer is 'yes', then don't hesitate to click on the 'GET' button! 7min Fitness offers a simple solution to help make exercise a habit.

7 Minute Workouts

7 Minute Workouts offers a practical approach to fitness with a well-structured array of exercise routines. The app includes various workouts, such as the original '7 Minute Workout', '7 Minute Cardio', '4 Minute Workout', and …

Couch to Fit

Couch To Fit app offers the well-known "7 Minute Workout" routine on your mobile device, along with an "Advanced Workout" option for experienced users. Establish a daily training routine and notice the positive impact on your fitness level.

Seven Minute Workout Exercise

The Seven Minute Workout app provides a comprehensive fitness program that is guided by animations and audio cues. With a set of 12 short yet vigorous exercises, this app effectively targets specific muscle groups.

Svelte Performance

The Svelte Performance App offers a comprehensive solution for class planning and scheduling. Users can easily access class schedules, sign up for sessions, and stay informed about current promotions, all from the convenience of their …

The 7 Minute Workout - Bundle

The 7 Minute Workout Challenge presents a transformative approach to fitness routines. Its innovative format integrates efficiency with effectiveness, making it a noteworthy consideration for those seeking to enhance their exercise regimen.

Wellness @ Garden Spot Village

The GSV Wellness app aims to cultivate and sustain an environment conducive to healthy lifestyle choices for individuals. It serves as a comprehensive fitness platform that facilitates users in taking charge of their wellness journey.

▼ ▲

Ultimi aggiornamenti

Ultima versione
3.2

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime notizie

Firefox 137.0.1 maintenance update available

Ultime recensioni

	ManageEngine Applications Manager Soluzione di monitoraggio completa per le prestazioni delle applicazioni
	Advanced Font Viewer Sblocca la potenza della tipografia con Advanced Font Viewer
	STOIK Stitch Creator Trasforma le tue immagini in splendidi motivi a punto croce
	EMCO Network Malware Cleaner Elimina in modo efficiente il malware di rete con EMCO Network Malware Cleaner
	Inventory Management Application Semplifica le tue forniture con la gestione dell'inventario di CMSstores
	DriveTheLife Ottimizza la tua esperienza di guida con DriveTheLife!

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft Update Health Tools Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!