7 Minute Workout by C25K® 3.2

Zen Labs – Freeware – iOS
uit 1727 stemmen

Laatste versie
3.2 Veilig te installeren

Dit is geen downloadformulier!

De UpdateStar programma database wordt bijgehouden door gebruikers, voor gebruikers.
Met uw steun kunt u helpen om de software van alle andere gebruikers actueel te houden. Vul alle velden in die onjuist of achterhaald zijn. We zullen uw bijdrage zo spoedig mogelijk controleren en beoordelen.
Wij danken u voor uw steun aan UpdateStar!

Titel:

Categorie:

Vereisten:

Android

iOS

Windows

Mac

Linux

Licentie:

Uitgever:

Uitgever URL:

Beschrijving:

Looking for a quick and efficient way to burn fat? Look no further than the 7 Minute Workout! Created by the same team behind the popular C25K® app, this workout is designed to put your body into ultimate fat burning mode in just seven minutes.

What sets the 7 Minute Workout apart is its foundation in scientific research, as published in the ACSM’s Health & Fitness Journal. These 12 high-intensity exercises are proven to be effective and require no equipment, allowing you to do them anywhere.

Whether you're a beginner or a seasoned workout veteran, the 7 Minute Workout is suitable for all fitness levels. Clear instructional videos guide you through each exercise, ensuring proper form and safety.

One of the standout features of this app is its emphasis on community. With over 175,000 likes and 1,500 success photos on Facebook, the inspiring stories shared within the community are sure to motivate and inspire you on your fitness journey.

The app itself boasts a user-friendly design with helpful instructional videos for all exercises. Additionally, it offers a voice coach that eliminates the need to constantly look at the screen, allowing you to focus solely on the exercise. Countdown voice cues keep you informed of how much time is left, while awards and achievements provide further motivation.

If you're looking to switch up your routine, the app also offers optional extra workouts that keep things fresh and exciting. Notably, there's even a specific workout tailored for runners that focuses on flexibility, injury prevention, and core strengthening.

For those looking for an enhanced experience, the new Zen Unlimited Pass provides access to all workouts along with additional features. This includes personalized workout logs to track your progress, adjustable rest times and workout lengths for added difficulty, and the option to add more circuits for an extra burn. In addition, you'll enjoy award-winning music handpicked by top DJs for a truly immersive workout experience.

As a proud supporter of the National Breast Cancer Coalition, Zen Labs ensures that a portion of its proceeds go towards this important cause.

If you have any questions or comments about the app, feel free to reach out to Zen Labs at contactus@zenlabsfitness.com or visit their website. Remember to consult your healthcare provider before starting any fitness program.

Connect with the community and stay updated on social media:
<ul>
 <li>Facebook: @C25Kfree</li>
 <li>Twitter: @C25Kfree</li>
 <li>Instagram: @officialc25k</li>
</ul>

Get started with the 7 Minute Workout today and see the incredible results for yourself!

Labels:

Korte beschrijving:

Geïnstalleerde versie onbekend?

Huidige versie:

Download URL:

Directe download URL:

Koop URL:

Pictogram URL:

Schermafbeelding 1 URL:

Schermafbeelding 2 URL:

Schermafbeelding 3 URL:

Schermafbeelding 4 URL:

PAD-bestand URL:

Opmerking:

Uw e-mailadres:

Nieuwsbrief:

Voer uw e-mailadres in zodat wij u kunnen bereiken indien we vragen hebben over uw bijdrage. Wij zullen uw e-mailadres nooit delen met derden.

Schermafbeeldingen (Klik om te vergroten)

Aanverwante producten

7 Minute High Fitness Work Out

Looking to improve your fitness, tone your body, or shed some pounds? Look no further! Achieving these goals has never been more enjoyable or convenient.

7 Minute Workout Challenge

The "7 Minute Workout" is a workout program that has gained international acclaim due to its research-backed approach. Originating from a study published in the prestigious research journal ACSM and subsequently popularized by the New York …

7 Minute Workout Challenge (Ad Supported)

The "7 Minute Workout" is a fitness program backed by research that has gained widespread international recognition. Initially featured in the reputable research journal ACSM and subsequently popularized by the New York Times, the "7 …

7 Minute Workout Weight Loss

Experience the high intensity 7-minute workout, backed by a study from McMaster University in Hamilton, Ontario. This workout is designed to help you lose weight, tone your muscles, and improve your cardiovascular health.

7 Minute Workout Women

Are you looking to develop a consistent exercise routine? If your answer is 'yes', then don't hesitate to click on the 'GET' button! 7min Fitness offers a simple solution to help make exercise a habit.

7 Minute Workouts

7 Minute Workouts offers a practical approach to fitness with a well-structured array of exercise routines. The app includes various workouts, such as the original '7 Minute Workout', '7 Minute Cardio', '4 Minute Workout', and …

Couch to Fit

Couch To Fit app offers the well-known "7 Minute Workout" routine on your mobile device, along with an "Advanced Workout" option for experienced users. Establish a daily training routine and notice the positive impact on your fitness level.

Seven Minute Workout Exercise

The Seven Minute Workout app provides a comprehensive fitness program that is guided by animations and audio cues. With a set of 12 short yet vigorous exercises, this app effectively targets specific muscle groups.

Svelte Performance

The Svelte Performance App offers a comprehensive solution for class planning and scheduling. Users can easily access class schedules, sign up for sessions, and stay informed about current promotions, all from the convenience of their …

The 18-Minute Workout

My FREE 18-Minute Workout has been instrumental in helping my family achieve exceptional results. As a chemist, author, pilot, husband, and father of four, I understand the importance of maximizing efficiency.

The 7 Minute Workout - Bundle

The 7 Minute Workout Challenge presents a transformative approach to fitness routines. Its innovative format integrates efficiency with effectiveness, making it a noteworthy consideration for those seeking to enhance their exercise regimen.

Wellness @ Garden Spot Village

The GSV Wellness app aims to cultivate and sustain an environment conducive to healthy lifestyle choices for individuals. It serves as a comprehensive fitness platform that facilitates users in taking charge of their wellness journey.

▼ ▲

Laatste versie
3.2

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

	IsoBuster Herstel en extraheer met gemak data van beschadigde schijven met behulp van IsoBuster.
	Unity Hub Stroomlijn uw Unity-ontwikkelingsworkflow met Unity Hub.
	DVDFab DVDFab: uw alles-in-één dvd/Blu-ray-oplossing!
	Amazon Photos Organiseer, bewaar en deel je foto's met Amazon Photos.
	NordVPN Bescherm uw online privacy met NordVPN
	Microsoft Visual Studio Installer Vereenvoudig de software-installatie met Microsoft Visual Studio Installer!

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft Update Health Tools Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!